According to the director from the National Taiwan University of Academic Affairs, the key to losing those love handles, is "35921".

What does it stand for? How can it prevent you from gaining more pounds? Let's decode it for you in our following story.

One year ago, this man completely blocked the view of others when he stood.

National Taiwan University Office of Academic Affairs Director Hung Tai-hsiung once resembled a teddy bear, but has lost 17 kilograms using the "35921" weight loss method.

The numbers stand for three meals per day, five hours between each meal, dinner before 9 p.m., and drinking 2,000 cc of water every day.

Hung recommends having an apple every morning, and drinking 500 cc of water half an hour before every meal and between meals as well.

However, he also warns against drinking water before going to bed.

Using Hung's 35921 method, the wife of NTU's vice president has lost 10 kilograms.