The act of gargling can do wonders. According to doctors, the rinsing movement can stimulate our central nervous system to increase our memory power, while tightening our skin at the same time.

These five women sit together and gargle to boost their energy levels.

Ms. Lee is preparing to take an English certification exam, and has been gargling so that she can retain vocabulary words.

According to medical experts, gargling for five to ten minutes every day can help stimulate the brain.

Gargling exercises the lower facial muscles, stretches and contracts facial skin, stimulates the numerous blood vessels in the cheeks and mouth, and improves circulation.

Therefore, the action not only enlivens the brain, but also has beautifying benefits.

If you want to be beautiful and smart, gargling for ten minutes every day may just do the trick!